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Mobility for Jiujitsu by HMN AIDE

All levels
Date
Fri, Jun 12
Time
6:00 PM - 7:00 PMAdd to calendar
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Location
170 Yamato Rd, Boca Raton, Florida, 33431, United States
Ticket
Free
Instructor
Chase Yoselowitz
Gi / No-Gi
No-Gi only
Josh Vega avatar
1 going

About this event

Free 60 min mobility workshop for grapplers. End-range hip and shoulder work that maps to actual BJJ: hip flexion for open guard, IR for lockdown, shoulder framing under load. Finishes with partner drills loading the ranges in position. "Stretching shows the range, loading decides if you keep it."

Taught by

CY
Chase Yoselowitz
Venue
10th Planet Jiu Jitsu Boca Raton logo
10th Planet Jiu Jitsu Boca Raton10thplanetbocaraton
Mobility for Jiujitsu by HMN AIDE
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