Unity Jiu Jitsu's monthly women-only open mat, Sunday August 9, 2026, 1:00 to 2:30 PM at Unity HQ, 144 W 14th St, New York. Hosted by Mayssa Bastos and Isa Friedlander, who will lead a short introduction before the open mat. Gi and no-gi. Free and open to all levels and affiliations.
