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Five Elements Academy Jiu-Jitsu Lisbon (Matrix)

Lisboa, LisboaRoyce Gracie
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About Five Elements Academy Jiu-Jitsu Lisbon (Matrix)

Programa que leva o aluno pelas técnicas e conceitos fundamentais do Gracie jiu-jitsu, da Defesa Pessoal à luta corpo a corpo em pé e no solo. Melhore a sua coordenação motora, reflexos e aumente sua agilidade. Sinta-se mais forte, mais rápido e melhore a resistêcia cardíaca.

Head Instructor

Bruno Queiroz avatar

Bruno Queiroz

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915 267 080

Last updated May 30, 2026

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