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Flow Brazilian Jiu-Jitsu
Rockland, Maine
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About Flow Brazilian Jiu-Jitsu

Flow Brazilian Jiu Jitsu teaches kids ages 5-16 Brazilian Jiu Jitsu in a fun, welcoming environment. Our approach is centered around building confidence and self esteem through learning basic self defense concepts and problem solving skills in a creative environment.

Head Instructor

HM

HAYDEN MARTZ

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Gi & No-GiKids program

Links

(207) 975-0232@flowbjj_maineWebsiteClass schedule

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Last updated Aug 10, 2026

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