Island Jiu Jitsu, LLC
No-gi
Last updated May 30, 2026
a martial art form that uses the advantage of leverage to complete various maneuvers. Helio Gracie, the “father” of Brazilian Jiu-Jitsu (BJJ) transformed traditional Jiu-Jitsu by modifying techniques that worked with his smaller and weaker stature. The core of Jiu-Jitsu is self-defense.
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